Take Flight with Ascent Grip Trainers:
Power Up Your Climb
Ready to conquer those challenging climbs and reach new heights? Ascent Grip Trainers are here to help you take your climbing to the next level!
We offer a variety of holds designed to mimic real climbing experiences, from beginner-friendly "Hatchling" options to advanced "Apex" holds that will test your limits. No matter your skill level, we have the perfect training tools to improve your grip strength, control, and technique.
Our holds come in a range of sizes and styles, from large "Emperor" pinches for powerful training to small "Macaroni" crimps for targeted finger strength development. We even have medium-sized "Gentoo" holds that bridge the gap.
Forget about maxing out weights or short bursts – Ascent Grip Trainers are designed for controlled, sustained training. Use a moderate weight and focus on holding for a minute or two to build endurance and grip strength that will translate to your climbing success.
So, what are you waiting for? Start building your Ascent Colony today and get ready to rock!
How to use the Emperor holds
Use Emperor line holds just like you would a pinch block.
Attach a weight (dumbbell, Stanley Cup, or even a backpack!) via quickdraw and hang below the hold.
Hold on as long as you can!
Max weight limit of 60lb
Grip the block and allow weight to hang freely
How to use Gentoo and Macaroni holds
Open crimp
Use Gentoo and Macaroni holds with a table or other flat surface.
Attach a weight to the hold via quickdraw.
Allow the weight to hang over the side of the table and place the hold flat on top.
Hold on as long as you can!
Max weight limit of 35lb
Half crimp
